7 Quick and Healthy Dinners for Nights

7 Quick and Healthy Dinners for Nights

Can a busy mom ever have enough quick, healthy meals in her arsenal!?  Maybe.  But, I have yet to reach that point.  Getting dinner together on a busy night can sometimes be such a chore.  So having some go to meals that are both quick and healthy is a real life...
Do I own a yoga mat?

Do I own a yoga mat?

You started reading this article because you thought 1 of 2 things when you read the title: This has to be some sort of satirical post that will make me laugh “Thank God someone is finally going to clear this up for me!” If you thought the latter, then...

Ekhart Yoga Challenge – Day 3 update

Yesterday was Day 3 of my Ekhart Yoga Challenge, that I set for myself.  How do you think I am doing? If you answered “okay”, then you would be correct. Here’s how the three days went; yoga practice, nothing, meditation.  So, not all bad.  But not...

Ekhart Yoga Challenge – December 2015

Do you ever buy a yoga pass and then not use all of the classes?  Have you ever gotten a gym membership and only gone maybe twice a month?  Do you have some exercise equipment gathering dust somewhere in your house?  I’m going to guess that you answered...
Book Review – What Mothers Do

Book Review – What Mothers Do

I really enjoyed reading “What Mothers Do: especially when it looks like nothing” by Naomi Stadlen.  Growing up my mom always had a copy of Dr. Spock’s “Baby and Child Care” close at hand.  Because of this, I though that it was essential...

Day 1 – June Challenge

Sunday in my house is typically reserved as a day of rest.  There are only two things that interrupt our rest and relaxation; 1. cricket 2. a braai (BBQ).  Since June 1st fell on a Sunday you would think that I would have no problem finding time for a full yoga...

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