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Going to a yoga class isn’t just about physical exercise. It’s also about connecting with like-minded people and connecting to a community. In my prenatal and postnatal yoga classes we don’t just practice yoga, we also take time to talk about how life is going. ...
Oh Hey There!
I'm a Registered Yoga Teacher and Prenatal Yoga Teacher. My passion is working one-on-one with people to use yoga to help them improve the quality of their lives. I regularly mix humour into my classes because I believe that laughter is the best medicine, yoga being a close second. As they say in yoga, practice and all is possible.
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