I am no longer offering mom & baby yoga classes, at this time.
I especially appreciated the postnatal class with the baby. Carrie was there to help mums to get back their pre-pregnancy shape and strength and the babies were there to watch and learn how important it is to take time and to do things for oneself. At some point my daughter became an active participant and took the Happy Child pose herself! Carrie uses nice and gentle metaphors, shares her experiences as a mum herself of a one-year old and always reminds the participants to be understanding for themselves as they are for their babies – a wisdom definitely worth practicing in a yoga class and outside!Anna
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